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 | |  | Education > Studying How to remember your chapters better If you cant remember something you read then just try to visualize what you read.You will find you can remember better and for a long time because human brain remembers 3D visual objects better. So next time let it be anything to remember just visualize it in your mind. And if it comes to numbers just find some riming object with it and visualize it,just like 1-sun, 2-shoe etc. | | |  | | | Bismay in Bhubaneswar, Orissa | Tips Published: 2 Forward to Friend | Post Comment | Comments (0)

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 | |  | Travel > Cruise Repositioning cruises For a cheap way to take cruises, try taking a repositioning cruise. Repositioning cruises are when a cruises is moving from one intinerary to another (i.e. Caribbean to Europe). These are one time cruises that can cost half the price of normal cruises. | | |  | | | Kevin in Mansfield, MA | Tips Published: 2 Forward to Friend | Post Comment | Comments (0)

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 | |  | Household Save money on napkins Instead of using the large dinner napkins for all your meals, buy the smallest ones available to use for breakfast or lunch, like the ones in the dispensers at the local diner or luncheonette. You can purchase them in bulk at the large food warehouses like Costco, BJ's or Sams. | | |  | | | Steve in Wayne, NJ | Tips Published: 90 Forward to Friend | Post Comment | Comments (0)

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 | |  | Wellness > Health Foods you should eat daily Food: Vitamin/Nutrient
Tomatoes - Lycopene
Yogurt - Live, active bacterial cultures and calcium
Avocados - Potassium and glutathione
Chili peppers - Capsaicin
Dark, leafy greens - Calcium
Salmon - Omega-3 fatty acids
Carrots - Beta-carotene and alpha-carotene
Kiwi fruit - Vitamin C
Beans - Fiber and protein
Dark berries - Antioxidants | | |  | | | Kevin in Bayside, NY | Tips Published: 5 Forward to Friend | Post Comment | Comments (0)

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 | |  | Transportation Gallon size Ziplock bags make great car trash bags Carry a box of gallon sized Ziplock bags in your car to use as trash bags for miscellaneous paper and debris. The Ziplock bags close and can contain fluid if you have something that drips or leaks. Ziplock bags hold quite a bit of trash to keep your car tidy and stay closed until you have enough to fill one up to toss out. | | |  | | | Paula in Houston, TX | Tips Published: 4 Forward to Friend | Post Comment | Comments (0)

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 | |  | Wellness > Exercise Never walk without a goal Walking shoes -- check. Pedometer -- got it. But do you have a goal?
No goal? Better set one. It doesn’t even matter if you hit the mark. People who put a target on their radar -- like walking 10,000 steps a day -- walk a whole lot more than people who don’t have a goal. Studies prove it. | | |  | | | Jordyn in Santa Monica, CA | Tips Published: 10 Forward to Friend | Post Comment | Comments (0)

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